CrossFit North Carlton classes are capped at 10 athletes per class, with 1 - 2 coaches Monday to Friday and 3 coaches on Saturday.
We use a Wodify system for programming, displaying and tracking your workouts and performance.
Upon joining CrossFit North Carlton you will get an app for your phone to allow you to see the workout in advance, check the virtual whiteboard, sign in and reserve your place in the class.
How many sessions should you do a week? Read our blog article here.